Therapy & Counseling For The Denver Metro

OUR SERVICES

Therapy is about you

How We Help

 Anxiety, stress, depression and past trauma can heavily impact us each day. The Therapy Collective team has extensive expertise to address a variety of our client’s concerns to help people like you establish balance.  

We believe in a strength-based approach. Acting as an integrative guide, we tailor our sessions with each client based on their personal background and circumstances. 

Whether you are seeking individual, couple or group therapy and counseling, we are here to support your journey towards health and healing.  If you’re a new client and would like to explore more, book your initial 20 minute consultation. 

Areas of Specialty

Life is unpredictable.  Let today be your choice to move forward. We are always here to give you support or point you in the right direction to find it.

  • Anxiety 
  • Stress
  • Depression
  • PTSD &Trauma
  • Grief & Loss
  • Relationship issues
  • Career Burnout
  • Life Transitions

Therapy and Counseling Services

Couples Therapy

For partners seeking a way to reconnect, we offer in-the-moment feedback and tools for strengthening bonds. You'll learn conflict resolution tips and improve your communication skills.

Individual Therapy

Meet one-on-one with a therapist to gain insight, learn skills, and develop self-compassion. Based on a client’s specific needs, we use a variety of techniques to help unpack the underlying causes and how to resolve them.

Group
Therapy

Connect with others who share in the same struggles you may be facing.  Our practice provides a comfortable place to explore and process your emotions with those who can also relate to your journey.

Mindfulness
Choose to bring awareness and focus to what you’re feeling.
Cognitive Behavioral Therapy
Addressing negative states of thinking to create solutions and positively manage life’ scenarios.
EMDR Therapy
Helps patients effectively recover from traumatic events or other distressing life periods.
Psychodynamic Therapy
A tool that uncovers the psychological roots of emotional suffering.

Virtual Therapy Sessions Are Available

Like you, we are figuring out the best way to cope during the COVID-19 pandemic.  Feeling overwhelmed, confused, helpless, or anxious are common for many people. We are helping patients like you to keep on moving forward.

Through our virtual therapy sessions we are continuing to provide quality therapy and counseling to our clients while ensuring safety of our team as well. The Therapy Collective is here for you and will continue to monitor the situation as changes occur.