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Therapy for the Denver Metro Area
The Therapy Collective is a modern practice helping people navigate through life’s journey. When our thoughts or behavioral patterns leave us feeling stuck, we help you get back on your path.
Our approach to therapy is authentic, personal and direct. Our passion is to support you on your path towards emotional wellbeing.
Therapists facilitate individual, couples, and group therapy sessions.
our therapuetic Methods
How We Help
We use a variety of effective techniques to help you overcome feelings of stress, anxiety, depression, career burnout or past trauma.
Based on what is right for you and your needs, we help you to feel better and live authentically.
Mindfulness
A practice that increases your connection to the present moment by learning to observe thoughts and emotion without judgment or attachment.
EMDR Therapy
A type of therapy that helps people to heal from traumatic and distressiong life events.
Psychodynamic Therapy
Exploring patterns in emotions, relationships, defenses/avoidance, and behavious to foster insight and healing.
CBT
Learning to evaluate thinking in a more realistic and adaptive way to improve mood and behaviors.