{"id":453,"date":"2020-10-22T15:37:39","date_gmt":"2020-10-22T15:37:39","guid":{"rendered":"http:\/\/box5821.temp.domains\/~laurelob\/thetherapycollective\/?page_id=453"},"modified":"2024-01-31T23:01:35","modified_gmt":"2024-01-31T23:01:35","slug":"therapy-and-counseling-services","status":"publish","type":"page","link":"https:\/\/thetherapycollective.com\/therapy-and-counseling-services\/","title":{"rendered":"Therapy Services"},"content":{"rendered":"\n\n\t
\u00a0Anxiety, stress, depression and past trauma can heavily impact us each day. The Therapy Collective team has extensive expertise to address a variety of our client’s concerns to help people like you establish balance.\u00a0\u00a0<\/p>\n
We believe in a strength-based approach. Acting as an integrative guide, we tailor our sessions with each client based on their personal background and circumstances.\u00a0<\/p>\n
Whether you are seeking individual, couple or group therapy and counseling, we are here to support your journey towards health and healing.\u00a0 If you’re a new client and would like to explore more, book your initial 20 minute consultation.\u00a0<\/p>\n\t\t\t\n\t\t\t\t\t\t\tSchedule Time With Us\n\t\t\t\t\t<\/a>\n\t Life is unpredictable.\u00a0 Let today be your choice to move forward. We are always here to give you support or point you in the right direction to find it. <\/p>\n\t For partners seeking a way to reconnect, we offer in-the-moment feedback and tools for strengthening bonds. You’ll learn conflict resolution tips and improve your communication skills.<\/p>\n\t Meet one-on-one with a therapist to gain insight, learn skills, and develop self-compassion. Based on a client’s specific needs, we use a variety of techniques to help unpack the underlying causes and how to resolve them.<\/p>\n\t Connect with others who share in the same struggles you may be facing.\u00a0 Our practice provides a comfortable place to explore and process your emotions with those who can also relate to your journey.<\/p>\n \n Mindfulness\n Choose to bring awareness and focus to what you’re feeling.\n \n Cognitive Behavioral Therapy\n Addressing negative states of thinking to create solutions and positively manage life’ scenarios.\n \n EMDR Therapy\n Helps patients effectively recover from traumatic events or other distressing life periods.\n \n Psychodynamic Therapy\n A tool that uncovers the psychological roots of emotional suffering. \n\t Like you, we are figuring out the best way to cope during the COVID-19 pandemic.\u00a0 Feeling overwhelmed, confused, helpless, or anxious are common for many people. We are helping patients like you to keep on moving forward.<\/p>\n\n\t\t\t\tAreas of Specialty\n\t\t\t<\/h3>\n\t
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\n\t\t\t\tTherapy and Counseling Services\n\t\t\t<\/h3>\n\t
\n\t\t\t\tCouples Therapy\n\t\t\t<\/h3>\n\t
\n\t\t\t\tIndividual Therapy\n\t\t\t<\/h3>\n\t
\n\t\t\t\tGroup
Therapy\n\t\t\t<\/h3>\n\t\n\t\t\t\tVirtual Therapy Sessions Are Available\n\t\t\t<\/h3>\n\t