GET TO KNOW

Julia Landy, LCSW

Connecting Mind & Body Through Therapy

My Philosophy

I know that it can be daunting to start therapy and tell your story.

My goal is to create a space imbued with openness, curiosity, trust and compassion.

From this non-judgmental and reflective stance, we work to change the patterns in your narrative that are no longer serving you.

Interested in starting your journey with Julia Landy?

Julia sees clients through her individual LLC.

Learn More About Julia's Practice

  Specialties

  • Clients: Adults
  • Modality: Psychodynamic Psychotherapy, EMDR, EFT, CBT & Mindfulness Based 
  • Treating: Depression, Self-Esteem, Trauma, Anxiety, Relationships, Family of Origin Issues, & Life Transitions

  Education

  • MSW: University of Denver
  • BScH: Queen’s University (Canada)

Fees

  • $150 for a 55-minute Session
  • $210 for a 90-minute Psychiatric Diagnostic Evaluation
  • Out-of-Network for all insurance carriers

 

How I Started

Before I was a therapist, I worked as a yoga instructor for several years. From this experience I bring an appreciation for the connection between mind and body. This is reflected in my use of EMDR and mindfulness as therapeutic interventions.

During this time, I recognized the value in using the "here-and-now," which drew me to psychodynamic therapy. In yoga classes, this was observing how reactions to challenges on the mat mirrored those off the mat.

In therapy, it looks like noticing together how patterns in your relationships play out in the therapeutic relationship and then having the opportunity to try new ways of relating in a safe and supportive setting.

Wanting to create a space for personal growth and transformation for people on a deeper level, I found my way from the yoga studio to graduate school. I earned my Master of Social Work at the University of Denver where I trained at the University of Colorado Outpatient Psychiatric Clinic.

I continued on as a full-time therapist in that clinic where I received additional training and mentorship and later served as a volunteer faculty member at the University of Colorado School of Medicine. 

During this time, I enjoyed supervising psychiatry residents learning group psychotherapy and social work graduate students in their foundation and concentration year placements. 

denver therapist julia landy in navy blouse
JUST THE FACTS ABOUT

Julia Landy, LCSW

As a therapist, I’m thoughtful and inquisitive. I’ve always been interested in the “why” of the world and find joy in the process of gaining understanding. My background is in psychodynamic psychotherapy, EMDR, CBT, and mindfulness.

Therapy looks a little different for everyone, and we will work together to incorporate elements from these treatment modalities that are the best fit for your individual goals.

It's a privilege to join you to uncover the nuance and complexity of your story. My role is to walk alongside you as you embark on this journey of personal growth.

Call Julia Now