Find what’s stuck that’s causing yuck.
Have you ever told yourself, "I should be over this by now" or "I shouldn't struggle so much with this" or "I should just move on?"
I'm here to tell you there is a perfectly reasonable explanation for the feelings, beliefs, and reactions that are causing problems for you. My clients often tell me they make surprising links from their past to their present through working with me. In my mind, that is what counseling is all about – understanding how what happened to you in your past may resurface in your life now.
Sometimes that answer is obvious and you need a space to unpack the pain you’ve experienced. Other times you may find yourself confused or surprised by your actions and you don’t understand feelings or reactions. Work with me and start building insight.
JUST THE FACTS ABOUT
Holly Boulanger, LPC
I’m a born-and-raised Coloradan who loves my 300+ days of sunshine and dry climate. When I’m not in the office you can find me spending time outside with my husband and our dog, chatting at book club with my friends, dreaming about my next vacation, or trying a new brewery.
As a therapist I bring a calming presence and try to make my clients feel at ease. When you’re talking to me I want it to feel comfortable and that you can come as you are, whatever that looks like. I’m here to learn your story and walk with you through the yuck so that you can put some shimmer back into your life.